Get Help
Help and Support for Abuse, Trauma, Crisis, addiction, mental health, and online safety
If you’re in immediate danger, call 911.
HELPLINES AND CRISIS SUPPORT
Free 24/7 Help if you're feeling lost, alone, afraid or are in crisis. Don't go through it alone. Trained professionals can help you.
988 for the Suicide & Crisis Lifeline
Get immediate support from trained professionals.
National Domestic Violence Hotline
Get life saving resources and tools to find safety.
RAINN
National Sexual Assault Hotline (English & Spanish) call or chat 1-800-656-4673
1in6
Advocacy and support for men who have been sexually abused or assaulted.
National Deaf Domestic Violence Hotline
https://www.adwas.org/hotline/national/
Stronghearts Native Helpline
Confidential phone and online chat.
National Runaway Safeline
Help for youth in finding shelter, food, medical assistance, and counseling. Assistance is available 24/7.
National Suicide Prevention Lifeline
Free, safe, and confidential support if you’re in crisis, distress, or need emotional support. Available all hours.
The Trevor Project
Suicide and crisis intervention for LGBTQ+ youth. 24/7 support.
National Human Trafficking Hotline
Phone, text, and online chat to support victims and survivors.
ADDICTION AND RECOVERY
Partnership to End Addiction
Get help in supporting your loved one getting free from addiction.
MENTAL HEALTH AND TRAUMA SUPPORT
Dr. Hallowell
Dr. Hallowell promotes un-medicalizing ADHD. His TikTok channel has bite-sized chunks of info to help you make it your super power.
National Center on Domestic Violence, Trauma, and Mental Health
A resource directory or additional websites for support.
ncdvtmh.org/for-survivors-/survivors-external-resources-directory/
ONLINE DATING AND ONLINE SAFETY
Teen Dating Violence
Safety Net Project
Online dating tips to stay safe.
https://www.techsafety.org/onlinedating
Online Safety
Tools for safer browsing not only help you stay safe from people, but it can also help you stay safe from companies that track your browsing habits online.
https://www.techsafety.org/tools-for-safer-browsing
Survivors toolkit for online safety and more.
techsafety.org/resources-survivors
LAWS AND RIGHTS
Victim Connect
A resource center that helps you understand your rights and can refer you to valuable resources for those who are victims of crime.
Cyber Civil Rights
Advocacy for online abuse that threaten civil rights and civil liberties. For instance, if you have private intimate photos shared online without your consent, you are a victim of image-based sexual abuse.
Women’s Law
Legal information for victims of abuse worded in plain language so you understand legal proceedings. This site is extensive and helps victims of many communities.